Into the Slumber

Into the Slumber A warm welcoming of winter

As autumn gives way to winter, nature begins to slow. The trees release their leaves, the earth draws its energy inward, and the days grow shorter and softer. It is the season of rest, and an invitation for us to do the same.

This afternoon sound bath offers a warm and gentle space to let go of the busyness of the year, settle into stillness and allow the mind, body and spirit to come home to rest.

Wrapped in the healing vibrations of singing bowls, gongs and chimes, you will be guided into a deeply relaxed state where the nervous system can soften, tension can release and the body can begin to restore itself. Like the earth beneath the winter frost, this is a time to be held, to rest, and to gather your energy for what lies ahead.

During this session you…