Sound baths have gained popularity as a unique way to relax and recharge. If you live in Newcastle or nearby, you might have searched for "sound baths near me" to find a local experience. This post explains what sound baths are, how they work, and why they could be a valuable addition to your wellness routine. Sound baths use soothing sounds created by instruments like singing bowls, gongs, and chimes. These sounds help guide your mind into a calm, meditative state. Many peop